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How To Maintain Healthy Feet With Diabetes?

How To Maintain Healthy Feet With Diabetes?

Over a long period of time, high blood glucose levels can cause damage to different areas of your body and this includes your feet and legs. High blood glucose levels can cause damage to the nerve systems in your body, which stops important messages from getting to...

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Salt & Our Health

Salt & Our Health

How salt is important to our body! Our body tissues are made up of a vast number of cells, and all of these cells require enough salt to function properly. Salt plays a vital role in transporting water around the body, and in transmitting messages between the brain...

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Fats And Facts

Fats And Facts

Why we need some fat? A small amount of fat is an essential part of a healthy, balanced diet. Fat helps the body in several ways to keep us healthy and any fat that has not used by your body's cells or turned into energy is converted into body fat. Likewise, unused...

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Can Diabetes Affect Your Eyesight?

Can Diabetes Affect Your Eyesight?

If you have diabetes, you probably know you have to look after yourself more than most. The effects of diabetes on your eyes is one of the biggest concerns that people have. An array of conditions can be brought on due to diabetes, ranging from the uncomfortable and...

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